vitamin h
Học thuậtThân thiện
Definition
Noun: 1. A B vitamin that aids in body growth: "Vitamin H" is an older name for a specific B-complex vitamin essential for metabolic processes, including the breakdown of fats and carbohydrates, and for healthy skin, hair, and nails.
Usage Notes
- "Vitamin H" is a historical or common name. In modern scientific and nutritional contexts, this compound is almost exclusively called biotin.
- It is classified as a water-soluble vitamin, meaning the body does not store large amounts of it, so it must be consumed regularly through diet.
- It functions as a coenzyme, assisting enzymes in critical metabolic reactions.
Examples
- Noun:
- Egg yolks and nuts are excellent natural sources of vitamin H.
- A deficiency in vitamin H, though rare, can lead to hair loss and skin rashes.
- The label on the supplement bottle listed its active ingredient as biotin, also known as vitamin H.
Advanced Usage
- "Vitamin H deficiency": A condition resulting from insufficient intake or absorption of biotin.
- Prolonged consumption of raw egg whites can contribute to a vitamin H deficiency.
Variants and Related Words
- Biotin (n): The standard modern scientific name for vitamin H.
- Biotin supplements are often marketed for improving hair and nail strength.
- Coenzyme R (n): Another historical name for this vitamin.
- B-complex vitamin (n): The family of vitamins to which biotin belongs.
Synonyms
- Biotin: The direct synonym and contemporary term.
- B vitamin: A broader categorical synonym.
Noun
- a B vitamin that aids in body growth